What’s in the Good:

  • 1 bell pepper
  • 1 yellow pepper
  • 1 large onion
  • 4 large king fish steaks
  • 1 tbs. Olive oil
  • 4 large tomatoes
  • 1 ½ tsp Mama’s Good Good Kickin Blend!
  • 1 Cup Water


Making Something Good:

  1. Cup peppers, onions, and tomatoes and sauté in pan with olive oil until tender.
  2.  Lightly season king fish with Mama’s Good Good Kickin blend on both sides and brown in a skillet, turning once
  3.  Add water and remaining seasoning to mixture, bring to a boil and simmer for 5 minutes
  4.  Brown sauce to desired (I use a couple of drops of gravy master)
  5.  Add king fish and continue to simmer another 5 minutes
  6. Serve over peas and rice and enjoy!